A woman with long brown hair smiling and holding a glass mug of tea in a room with beige walls near a window.

Grace Williams

A marble table with a candle-shaped lamp and a closed Christian Dior notebook resting on its surface, next to a potted tree beside a plain wall.
Woman in a white Dior jacket and black skirt standing in a room preparing to host a masterclass with Christian Dior Couture.
A woman with light brown hair, smiling, leaning over a wooden desk, working on a closed laptop in a well-lit room.

Nutrition for Ambition

Helping you build the internal, physiological foundations to sustain your external success

downward pointing arrow
A woman with long brown hair wearing a black blouse and light jeans sitting on a modern cream-colored chair, holding a glass of red wine, in a bright room with a window and a potted plant in the background.

Meet Grace Williams

Grace is a leading Health and Nutrition Coach, specialising in high-performance nutrition & strategies. A former disputes lawyer at a top US firm, she knows first-hand the toll that pressure can take on your body and your confidence.

That experience is now at the heart of her private 1:1 and corporate work: helping ambitious women & men optimise their energy, resilience and performance without sacrificing their health.

Known for her calm, grounded presence, Grace blends practical tools with research to help her clients reconnect with their natural rhythms and build strength from the inside out. Her work is trusted by global brands, including Christian Dior Couture, Latham & Watkins LLP, CVC Credit and Khoshaim & Associates. Her programmes are designed to cut through the noise and deliver lasting impact for those in high-performing environments.

Read My Story

“I genuinely could not recommend working with Grace more. For women in demanding careers who want to perform at their best and feel calm and connected to their body, her approach is exceptional. From the very beginning, it felt like Grace was as invested in my goals as I was, supporting me with care, accountability, and zero guilt or pressure. It truly was holistic support to find balance in my life.”

Scroll to read
client stories

Read what Grace's clients say

FEATURED